Service Menu
Swedish Massage
The long, flowing strokes of this treatment work with the soft tissues of the body to enhance health and healing. Swedish massage is also known as the classic style of massage that uses touch, joint movement, and stretching for the purpose of relaxation, rehabilitation and health maintenance.
$60 for 30minutes $90 for 60 minutes $120 for 90 minutes
Sound Healing
Sound Healing is the practice of using sound and frequency for relaxation, healing and personal development. Using ancient and modern instruments applied on and around the body, sound has incredible powers to heal the body and mind. The use of tuning forks, crystal bowls, and Tibetan bowls create a symphony of healing vibration that can enhance relaxation, ease tension, improve sleep and lesson pain. Applied during a massage session or as a stand-alone treatment, the experience of sound healing will quickly become one of your favorite self-care rituals!
$100 for 60 minutes $130 for 90 minutes.
Deep Tissue
Deep Tissue massage is a slow, deep treatment focusing on areas of pain and/or dysfunction. The purpose of this massage is to release restrictions and alleviate chronic aches and pains within muscles. By melting through muscle layers, the body is able relax and lengthen muscles and release holding patterns. Neuromuscular Therapy, or trigger point work, can be used in combination with deep tissue. Neuromuscular Therapy uses pressure to break up “trigger points” that may be causing referral pain. The deep tissue massage usually focuses on two or three areas of the body for the duration of the massage. Deep tissue can also be used in conjunction with Swedish massage.
$60 for 30minutes $90 for 60 minutes $120 for 90 minutes
Hot and Cold Stone and Himalayan Salt Stone Treatments
This body treatment uses hot and cold jade and basalt stones to promote relaxation, cleanse and flush tissue, and to bring balance and energy to the body. The stones ranging in temperature from 40 degrees F to 120 degrees F challenge the body’s systems. This challenge allows the body an opportunity to heal itself by releasing tension and pain held in muscles.
Hot and Cold Stone Treatments (90 minutes) $120
Add Salt Stone to your treatment for $20
Prenatal Massage
Prenatal massage focuses on the unique needs of the parent to be. Some of the many benefits of prenatal massage include relaxation by relieving stress on joints, eases back, foot and neck pain, helps to maintain good posture, provides flexibility to birthing muscles, reduces fatigue, and helps to relieve nervous tension throughout the body. Massage can also help to reduce the discomfort from carpal tunnel syndrome and sciatica caused by pregnancy. At Wildflower Massage you are able to have your massage on your side or stomach using a pregnancy table. This table allows you to be on your stomach by using the recesses cut from the table to provide space for the growing uterus and breasts.
Postnatal massage is also available to help ease the tension and provide relaxation after childbirth.
Please call for information on massage for pregnant people during bed rest and labor!
$90 for 60 minutes $120 for 90 minutes
Infant Massage Instruction
As a way to promote bonding between you and your baby, infant massage is an essential tool for any new parent. Massage also eases colic, improve sleep patterns and stimulate brain development in your baby. Instruction is available in a group or private setting. Classes include demonstration and practice of an infant massage routine. This routine can be used as your child grows older and teaches them the benefit gained from a nurturing touch.
Please call for pricing and class information.
Wildflower Relaxation Special
A calming 60-minute massage using lavender essential oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and enhancing relaxation.
$115 for 70 minutes
Aromatherapy
Aromatherapy is a healing art, which uses essential oil extracts of flowers, nuts, leaves, seeds, and bark to promote healing. These oils are the life force of the plants from which they have been extracted. In a natural way, aromatherapy assists the body to reach a state of balance to encourage healing. Aromatherapy and massage work hand in hand when essential oils are inhaled by the client and during massage the oils are absorbed through the skin. This combination can provide stress and pain relief, aid sleep disorders, help fight skin condition and muscle dysfunction, ease symptoms of digestive pain and premenstrual syndrome, and energize the mind and body.
Add aromatherapy to any session for $15
Massage and gift certificate sales by appointment only
Venmo, Visa, Master Card, American Express and Discover Cards accepted.
The long, flowing strokes of this treatment work with the soft tissues of the body to enhance health and healing. Swedish massage is also known as the classic style of massage that uses touch, joint movement, and stretching for the purpose of relaxation, rehabilitation and health maintenance.
$60 for 30minutes $90 for 60 minutes $120 for 90 minutes
Sound Healing
Sound Healing is the practice of using sound and frequency for relaxation, healing and personal development. Using ancient and modern instruments applied on and around the body, sound has incredible powers to heal the body and mind. The use of tuning forks, crystal bowls, and Tibetan bowls create a symphony of healing vibration that can enhance relaxation, ease tension, improve sleep and lesson pain. Applied during a massage session or as a stand-alone treatment, the experience of sound healing will quickly become one of your favorite self-care rituals!
$100 for 60 minutes $130 for 90 minutes.
Deep Tissue
Deep Tissue massage is a slow, deep treatment focusing on areas of pain and/or dysfunction. The purpose of this massage is to release restrictions and alleviate chronic aches and pains within muscles. By melting through muscle layers, the body is able relax and lengthen muscles and release holding patterns. Neuromuscular Therapy, or trigger point work, can be used in combination with deep tissue. Neuromuscular Therapy uses pressure to break up “trigger points” that may be causing referral pain. The deep tissue massage usually focuses on two or three areas of the body for the duration of the massage. Deep tissue can also be used in conjunction with Swedish massage.
$60 for 30minutes $90 for 60 minutes $120 for 90 minutes
Hot and Cold Stone and Himalayan Salt Stone Treatments
This body treatment uses hot and cold jade and basalt stones to promote relaxation, cleanse and flush tissue, and to bring balance and energy to the body. The stones ranging in temperature from 40 degrees F to 120 degrees F challenge the body’s systems. This challenge allows the body an opportunity to heal itself by releasing tension and pain held in muscles.
Hot and Cold Stone Treatments (90 minutes) $120
Add Salt Stone to your treatment for $20
Prenatal Massage
Prenatal massage focuses on the unique needs of the parent to be. Some of the many benefits of prenatal massage include relaxation by relieving stress on joints, eases back, foot and neck pain, helps to maintain good posture, provides flexibility to birthing muscles, reduces fatigue, and helps to relieve nervous tension throughout the body. Massage can also help to reduce the discomfort from carpal tunnel syndrome and sciatica caused by pregnancy. At Wildflower Massage you are able to have your massage on your side or stomach using a pregnancy table. This table allows you to be on your stomach by using the recesses cut from the table to provide space for the growing uterus and breasts.
Postnatal massage is also available to help ease the tension and provide relaxation after childbirth.
Please call for information on massage for pregnant people during bed rest and labor!
$90 for 60 minutes $120 for 90 minutes
Infant Massage Instruction
As a way to promote bonding between you and your baby, infant massage is an essential tool for any new parent. Massage also eases colic, improve sleep patterns and stimulate brain development in your baby. Instruction is available in a group or private setting. Classes include demonstration and practice of an infant massage routine. This routine can be used as your child grows older and teaches them the benefit gained from a nurturing touch.
Please call for pricing and class information.
Wildflower Relaxation Special
A calming 60-minute massage using lavender essential oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and enhancing relaxation.
$115 for 70 minutes
Aromatherapy
Aromatherapy is a healing art, which uses essential oil extracts of flowers, nuts, leaves, seeds, and bark to promote healing. These oils are the life force of the plants from which they have been extracted. In a natural way, aromatherapy assists the body to reach a state of balance to encourage healing. Aromatherapy and massage work hand in hand when essential oils are inhaled by the client and during massage the oils are absorbed through the skin. This combination can provide stress and pain relief, aid sleep disorders, help fight skin condition and muscle dysfunction, ease symptoms of digestive pain and premenstrual syndrome, and energize the mind and body.
Add aromatherapy to any session for $15
Massage and gift certificate sales by appointment only
Venmo, Visa, Master Card, American Express and Discover Cards accepted.
YOGA
MASSAGE
SOUND
A little bit about me.
Sarah Hybels is the owner of Wildflower Massage & Yoga. Sarah is a Licensed Massage Therapist in the State of Iowa and insured for her practice of massage and yoga through ABMP.
Sarah received her massage therapy education at Body Wisdom Massage Therapy School in Urbandale, Iowa in 2008. She completed over 780 hours of class work and clinical practice. As well as Swedish massage, Sarah is trained in prenatal and infant massage, deep tissue work, aromatherapy, Manual Lymphatic Drainage and hot and cold stone treatments.
Sarah is a Registered Yoga Teacher through Yoga Alliance. She received training at Balanced Breath School of Yoga where she completed the Integrative Yoga Therapy 200 hour teacher training.
Sarah is also a 2000 graduate of the University of Denver where she earned a B.A. in Sociology and Women’s Studies. After graduation she worked as a victim advocate helping woman and children affected by domestic violence. Sarah has also worked at the Iowa Acupuncture Clinic, learning a great deal about natural living and health.
Sarah’s mission is to provide massage, bodywork, and yoga in a peaceful, safe, and nurturing environment in order to empower each client on their journey to health and wellbeing.
Sarah received her massage therapy education at Body Wisdom Massage Therapy School in Urbandale, Iowa in 2008. She completed over 780 hours of class work and clinical practice. As well as Swedish massage, Sarah is trained in prenatal and infant massage, deep tissue work, aromatherapy, Manual Lymphatic Drainage and hot and cold stone treatments.
Sarah is a Registered Yoga Teacher through Yoga Alliance. She received training at Balanced Breath School of Yoga where she completed the Integrative Yoga Therapy 200 hour teacher training.
Sarah is also a 2000 graduate of the University of Denver where she earned a B.A. in Sociology and Women’s Studies. After graduation she worked as a victim advocate helping woman and children affected by domestic violence. Sarah has also worked at the Iowa Acupuncture Clinic, learning a great deal about natural living and health.
Sarah’s mission is to provide massage, bodywork, and yoga in a peaceful, safe, and nurturing environment in order to empower each client on their journey to health and wellbeing.