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		<title>Wildflower Massage &amp; Bodywork</title>
		<link>http://wildflowermassagedsm.com</link>
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		<description></description>
		<pubDate>Tue, 08 May 2012 20:48:26 +0000</pubDate>
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		<language>en</language>
		<item>
			<title>Is Sugar Toxic?</title>
			<link>http://wildflowermassagedsm.com/blog/2012/05/08/is-sugar-toxic</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/05/08/is-sugar-toxic</comments>
			<pubDate>Tue, 08 May 2012 20:48:26 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/05/08/is-sugar-toxic</guid>
			<description><![CDATA[ [...]]]></description>
			<content:encoded><![CDATA[<br><br>]]></content:encoded>
		</item>
		<item>
			<title>Juice Plus  Tower Garden</title>
			<link>http://wildflowermassagedsm.com/blog/2012/04/03/juice-plus-tower-garden</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/04/03/juice-plus-tower-garden</comments>
			<pubDate>Tue, 03 Apr 2012 20:18:15 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/04/03/juice-plus-tower-garden</guid>
			<description><![CDATA[ [...]]]></description>
			<content:encoded><![CDATA[<br><br>]]></content:encoded>
		</item>
		<item>
			<title>Rosemary Lifts Mood</title>
			<link>http://wildflowermassagedsm.com/blog/2012/04/03/rosemary-lifts-mood</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/04/03/rosemary-lifts-mood</comments>
			<pubDate>Tue, 03 Apr 2012 20:16:21 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/04/03/rosemary-lifts-mood</guid>
			<description><![CDATA[ [...]]]></description>
			<content:encoded><![CDATA[<br><br>]]></content:encoded>
		</item>
		<item>
			<title>My Angel Foundation 5K and 10K</title>
			<link>http://wildflowermassagedsm.com/blog/2012/03/02/my-angel-foundation-5k-and-10k</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/03/02/my-angel-foundation-5k-and-10k</comments>
			<pubDate>Fri, 02 Mar 2012 20:18:33 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/03/02/my-angel-foundation-5k-and-10k</guid>
			<description><![CDATA[ [...]]]></description>
			<content:encoded><![CDATA[<br><br>]]></content:encoded>
		</item>
		<item>
			<title> PRODUCT SALE</title>
			<link>http://wildflowermassagedsm.com/blog/2012/02/18/product-sale</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/02/18/product-sale</comments>
			<pubDate>Sat, 18 Feb 2012 15:04:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/02/18/product-sale</guid>
			<description><![CDATA[Please enjoy 15% off all Little Moon products at Wildflower Massage.  This includes bath salts, sugar scrubs, salves, and I am happy to place special orders.    I LOVE the products from Little Moon Essentials. My day would not be complete without my bath filled with Peaceful Forest therapeutic salts. Hope to see you soon!<BR/><A [...]]]></description>
			<content:encoded><![CDATA[Please enjoy 15% off all Little Moon products at Wildflower Massage.  This includes bath salts, sugar scrubs, salves, and I am happy to place special orders.    I LOVE the products from Little Moon Essentials. My day would not be complete without my bath filled with Peaceful Forest therapeutic salts. Hope to see you soon!<BR/><A HREF="http://littlemoonessentials.com/" TARGET="_self">http://littlemoonessentials.com/</A> <br><br>]]></content:encoded>
		</item>
		<item>
			<title>Keeping our kids safe</title>
			<link>http://wildflowermassagedsm.com/blog/2012/01/01/keeping-our-kids-safe</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/01/01/keeping-our-kids-safe</comments>
			<pubDate>Sun, 01 Jan 2012 06:48:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/01/01/keeping-our-kids-safe</guid>
			<description><![CDATA[Here are some great tips on keeping our kids safe thanks to The Hannah Geneser Foundation:<BR/><A HREF="http://www.hannahgeneserfoundation.org/safety_resources.htm" TARGET="_self">http://www.hannahgeneserfoundation.org/safety_resources.htm</A>   [...]]]></description>
			<content:encoded><![CDATA[Here are some great tips on keeping our kids safe thanks to The Hannah Geneser Foundation:<BR/><A HREF="http://www.hannahgeneserfoundation.org/safety_resources.htm" TARGET="_self">http://www.hannahgeneserfoundation.org/safety_resources.htm</A>  <br><br>]]></content:encoded>
		</item>
		<item>
			<title>Happy New Year</title>
			<link>http://wildflowermassagedsm.com/blog/2012/01/01/happy-new-year</link>
			<comments>http://wildflowermassagedsm.com/blog/2012/01/01/happy-new-year</comments>
			<pubDate>Sun, 01 Jan 2012 06:46:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2012/01/01/happy-new-year</guid>
			<description><![CDATA[May 2012 bring you peace, joy and many smiles.   [...]]]></description>
			<content:encoded><![CDATA[May 2012 bring you peace, joy and many smiles.  <br><br>]]></content:encoded>
		</item>
		<item>
			<title>Give the Gift of Massage...</title>
			<link>http://wildflowermassagedsm.com/blog/2011/11/14/give-the-gift-of-massage</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/11/14/give-the-gift-of-massage</comments>
			<pubDate>Mon, 14 Nov 2011 10:50:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/11/14/give-the-gift-of-massage</guid>
			<description><![CDATA[This holiday season give the gift of massage to your loved one. For a limited time gift certificates are available for the below special:<BR/><BR/><I>A calming 60 minute massage using lavender oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and relaxation. $80.00</I><BR/><BR/>Please call [...]]]></description>
			<content:encoded><![CDATA[This holiday season give the gift of massage to your loved one. For a limited time gift certificates are available for the below special:<BR/><BR/><I>A calming 60 minute massage using lavender oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and relaxation. $80.00</I><BR/><BR/>Please call Sarah Hybels, LMT at 515-664-7306 for more information or to purchase a gift certificate.<br><br>]]></content:encoded>
		</item>
		<item>
			<title></title>
			<link>http://wildflowermassagedsm.com/blog/2011/11/14/</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/11/14/</comments>
			<pubDate>Mon, 14 Nov 2011 10:49:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/11/14/</guid>
			<description><![CDATA["Intense love does not measure, it just gives." -Mother Teresa [...]]]></description>
			<content:encoded><![CDATA["Intense love does not measure, it just gives." -Mother Teresa<br><br>]]></content:encoded>
		</item>
		<item>
			<title>Retail Products Now for Sale!</title>
			<link>http://wildflowermassagedsm.com/blog/2011/11/11/retail-products-now-for-sale</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/11/11/retail-products-now-for-sale</comments>
			<pubDate>Fri, 11 Nov 2011 19:00:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/11/11/retail-products-now-for-sale</guid>
			<description><![CDATA[I am so excited to now be selling retail products at Wildflower Massage.  I will be carrying natural health and beauty items from Little Moon Essential, Prairieland Herbs, Aura Cacia and many more.  Come in to check out all the amazing products! [...]]]></description>
			<content:encoded><![CDATA[I am so excited to now be selling retail products at Wildflower Massage.  I will be carrying natural health and beauty items from Little Moon Essential, Prairieland Herbs, Aura Cacia and many more.  Come in to check out all the amazing products!<br><br>]]></content:encoded>
		</item>
		<item>
			<title>Teaching our kids how to eat...</title>
			<link>http://wildflowermassagedsm.com/blog/2011/07/07/teaching-our-kids-how-to-eat</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/07/07/teaching-our-kids-how-to-eat</comments>
			<pubDate>Thu, 07 Jul 2011 19:19:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/07/07/teaching-our-kids-how-to-eat</guid>
			<description><![CDATA[A great article from the one and only Dr. Bill Sears on teaching our kids to eat slower and more often......<BR/><BR/><A HREF="http://library.constantcontact.com/download/get/file/1102727623402-51/Sears+-+Graze+Anatomy.pdf" TARGET="_self">http://library.constantcontact.com/download/get/file/1102727623402-51/Sears+-+Graze+Anatomy.pdf</A> <BR/> [...]]]></description>
			<content:encoded><![CDATA[A great article from the one and only Dr. Bill Sears on teaching our kids to eat slower and more often......<BR/><BR/><A HREF="http://library.constantcontact.com/download/get/file/1102727623402-51/Sears+-+Graze+Anatomy.pdf" TARGET="_self">http://library.constantcontact.com/download/get/file/1102727623402-51/Sears+-+Graze+Anatomy.pdf</A> <BR/><br><br>]]></content:encoded>
		</item>
		<item>
			<title>Your help needed...</title>
			<link>http://wildflowermassagedsm.com/blog/2011/02/11/your-help-needed</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/02/11/your-help-needed</comments>
			<pubDate>Fri, 11 Feb 2011 10:25:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/02/11/your-help-needed</guid>
			<description><![CDATA[Looking for testimonials for my website!  If you have had a great massage experience with me as your therapist, please send me an email or fill out the contact form.  I would love to share your thoughts with potential clients.<BR/>Thanks everyone!!! [...]]]></description>
			<content:encoded><![CDATA[Looking for testimonials for my website!  If you have had a great massage experience with me as your therapist, please send me an email or fill out the contact form.  I would love to share your thoughts with potential clients.<BR/>Thanks everyone!!!<br><br>]]></content:encoded>
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		<item>
			<title>Warmth...it does a body good!</title>
			<link>http://wildflowermassagedsm.com/blog/2011/02/09/warmth-it-does-a-body-good</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/02/09/warmth-it-does-a-body-good</comments>
			<pubDate>Wed, 09 Feb 2011 15:01:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/02/09/warmth-it-does-a-body-good</guid>
			<description><![CDATA[Keep your body warm during these cold days to avoid pain and sleepiness.  Avoid cold foods like salad and eat lots of soups and stews. Drink warm caffeine-free tea.  And keep your feet toasty with socks or slippers and don't forget your scarf!!!.  A hot stone massage will also help warm the body.  For a limited time, add a 10 minute hot stone [...]]]></description>
			<content:encoded><![CDATA[Keep your body warm during these cold days to avoid pain and sleepiness.  Avoid cold foods like salad and eat lots of soups and stews. Drink warm caffeine-free tea.  And keep your feet toasty with socks or slippers and don't forget your scarf!!!.  A hot stone massage will also help warm the body.  For a limited time, add a 10 minute hot stone meditation period to your treatment for only $10.  Stay Warm!!!<BR/><br><br>]]></content:encoded>
		</item>
		<item>
			<title>Valentine's Day Special</title>
			<link>http://wildflowermassagedsm.com/blog/2011/02/07/valentines-day-special</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/02/07/valentines-day-special</comments>
			<pubDate>Mon, 07 Feb 2011 15:14:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/02/07/valentines-day-special</guid>
			<description><![CDATA[Purchase multiple session for yourself or your Valentine and receive 10% off! [...]]]></description>
			<content:encoded><![CDATA[Purchase multiple session for yourself or your Valentine and receive 10% off!<br><br>]]></content:encoded>
		</item>
		<item>
			<title>Ma Roller...</title>
			<link>http://wildflowermassagedsm.com/blog/2011/02/07/ma-roller</link>
			<comments>http://wildflowermassagedsm.com/blog/2011/02/07/ma-roller</comments>
			<pubDate>Mon, 07 Feb 2011 15:13:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2011/02/07/ma-roller</guid>
			<description><![CDATA[I just picked up a Ma Roller at Massage Works in West Des Moines.  This is the BEST self-care massage tool I have tried.  As I used the Ma Roller, while practicing yoga breathing, I could feel energy and blood flow being restored to my muscles while tension melted away.  If you like trigger point and deep tissue work this is the tool for you!  [...]]]></description>
			<content:encoded><![CDATA[I just picked up a Ma Roller at Massage Works in West Des Moines.  This is the BEST self-care massage tool I have tried.  As I used the Ma Roller, while practicing yoga breathing, I could feel energy and blood flow being restored to my muscles while tension melted away.  If you like trigger point and deep tissue work this is the tool for you!  Enjoy!<BR/>  <BR/><A HREF="I just picked up a Ma Roller at Massage Works in West Des Moines.  This is the BEST self-care massage tool I have tried.  As I used the Ma Roller, while practicing yoga breathing, I could feel energy and blood flow being restored to my muscles while tension melted away.  If you like trigger point and deep tissue work this is the tool for you!  Enjoy!  http://www.themaroller.com/home.html" TARGET="_self">http://www.themaroller.com/home.html</A> <br><br>]]></content:encoded>
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			<title>Dr. Weil on massage...</title>
			<link>http://wildflowermassagedsm.com/blog/2010/11/08/dr-weil-on-massage</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/11/08/dr-weil-on-massage</comments>
			<pubDate>Mon, 08 Nov 2010 09:06:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/11/08/dr-weil-on-massage</guid>
			<description><![CDATA[Have you recently had a massage?  Massage can boost your immuse system during the cold and flu season!<BR/><A HREF="http://www.drweilblog.com/home/2010/11/6/massage-boosts-immune-system.html" TARGET="_self">http://www.drweilblog.com/home/2010/11/6/massage-boosts-immune-system.htm</A>l  [...]]]></description>
			<content:encoded><![CDATA[Have you recently had a massage?  Massage can boost your immuse system during the cold and flu season!<BR/><A HREF="http://www.drweilblog.com/home/2010/11/6/massage-boosts-immune-system.html" TARGET="_self">http://www.drweilblog.com/home/2010/11/6/massage-boosts-immune-system.htm</A>l <br><br>]]></content:encoded>
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			<title>Holiday Massage Special...</title>
			<link>http://wildflowermassagedsm.com/blog/2010/10/18/holiday-massage-special</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/10/18/holiday-massage-special</comments>
			<pubDate>Mon, 18 Oct 2010 10:44:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/10/18/holiday-massage-special</guid>
			<description><![CDATA[<BR/>This holiday season give the gift of massage to your loved one or friend.  For a limited time gift certificates are available for the below special:<BR/><BR/><I>A calming 60 minute massage using lavender oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and relaxation.   [...]]]></description>
			<content:encoded><![CDATA[<BR/>This holiday season give the gift of massage to your loved one or friend.  For a limited time gift certificates are available for the below special:<BR/><BR/><I>A calming 60 minute massage using lavender oil. 10 minutes of rest will conclude the session with hot jade stones placed on the body allowing warmth and relaxation.   $80.00</I><BR/><BR/>Please call Sarah Hybels, LMT at 515-664-7306 for more information or to purchase a gift certificate. <BR/><br><br>]]></content:encoded>
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			<title>Rate Increase:</title>
			<link>http://wildflowermassagedsm.com/blog/2010/09/25/rate-increase</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/09/25/rate-increase</comments>
			<pubDate>Sat, 25 Sep 2010 11:57:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/09/25/rate-increase</guid>
			<description><![CDATA[Please note effective November 1, 2010 massage rates will change.  Below is the new pricing.  <BR/><BR/>30 Minute Massage		$40.00<BR/>60 Minute Massage		$68.00<BR/>90 Minute Massage		$98.00<BR/>Hot and Cold Stone Treatments   $110.00<BR/>Add aromatherapy to a session   $15.00<BR/><BR/>If you have any questions or concerns about this increase, [...]]]></description>
			<content:encoded><![CDATA[Please note effective November 1, 2010 massage rates will change.  Below is the new pricing.  <BR/><BR/>30 Minute Massage		$40.00<BR/>60 Minute Massage		$68.00<BR/>90 Minute Massage		$98.00<BR/>Hot and Cold Stone Treatments   $110.00<BR/>Add aromatherapy to a session   $15.00<BR/><BR/>If you have any questions or concerns about this increase, <BR/>please do not hesitate to let me know.  <BR/>Thank you for your business!<BR/>Sarah Hybels, L.M.T.  <br><br>]]></content:encoded>
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			<title>Infant Massage Class</title>
			<link>http://wildflowermassagedsm.com/blog/2010/09/25/infant-massage-class</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/09/25/infant-massage-class</comments>
			<pubDate>Sat, 25 Sep 2010 11:54:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/09/25/infant-massage-class</guid>
			<description><![CDATA[So excited to be teaching an infant massage class for Family Directions of Iowa!!!!<BR/><A HREF="http://www.facebook.com/home.php?#!/notes/family-directions-of-iowa/infant-massage-class/441383012234" TARGET="_self">http://www.facebook.com/home.php?#!/notes/family-directions-of-iowa/infant-massage-class/441383012234 </A> [...]]]></description>
			<content:encoded><![CDATA[So excited to be teaching an infant massage class for Family Directions of Iowa!!!!<BR/><A HREF="http://www.facebook.com/home.php?#!/notes/family-directions-of-iowa/infant-massage-class/441383012234" TARGET="_self">http://www.facebook.com/home.php?#!/notes/family-directions-of-iowa/infant-massage-class/441383012234 </A><br><br>]]></content:encoded>
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			<title>Chicken Curry with Brown Rice and Peas...</title>
			<link>http://wildflowermassagedsm.com/blog/2010/08/08/chicken-curry-with-brown-rice-and-peas</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/08/08/chicken-curry-with-brown-rice-and-peas</comments>
			<pubDate>Sun, 08 Aug 2010 16:48:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/08/08/chicken-curry-with-brown-rice-and-peas</guid>
			<description><![CDATA[I just made this for my family and everyone LOVED it!!!  Try something new and enjoy!<BR/><BR/><A HREF="http://www.shape.com/healthy_eating/recipes/chicken_curry_with_brown_rice_and_peas_recipe" TARGET="_self">http://www.shape.com/healthy_eating/recipes/chicken_curry_with_brown_rice_and_peas_recipe  </A> [...]]]></description>
			<content:encoded><![CDATA[I just made this for my family and everyone LOVED it!!!  Try something new and enjoy!<BR/><BR/><A HREF="http://www.shape.com/healthy_eating/recipes/chicken_curry_with_brown_rice_and_peas_recipe" TARGET="_self">http://www.shape.com/healthy_eating/recipes/chicken_curry_with_brown_rice_and_peas_recipe  </A><br><br>]]></content:encoded>
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			<title>Infant Massage: A must for any new parent...</title>
			<link>http://wildflowermassagedsm.com/blog/2010/07/09/infant-massage-a-must-for-any-new-parent</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/07/09/infant-massage-a-must-for-any-new-parent</comments>
			<pubDate>Fri, 09 Jul 2010 14:26:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/07/09/infant-massage-a-must-for-any-new-parent</guid>
			<description><![CDATA[In this link find some of the many benefits of infant massage.  Also listed are benefits for parents.  Infant massage is an amazing tool to have as a parent of babies and toddlers!!!  Enjoy.  <BR/><A HREF="http://www.lovingtouch.com/infant-massage-benefits-babies" TARGET="_self">http://www.lovingtouch.com/infant-massage-benefits-babies </A> [...]]]></description>
			<content:encoded><![CDATA[In this link find some of the many benefits of infant massage.  Also listed are benefits for parents.  Infant massage is an amazing tool to have as a parent of babies and toddlers!!!  Enjoy.  <BR/><A HREF="http://www.lovingtouch.com/infant-massage-benefits-babies" TARGET="_self">http://www.lovingtouch.com/infant-massage-benefits-babies </A><br><br>]]></content:encoded>
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			<title>What are we feeding our children...</title>
			<link>http://wildflowermassagedsm.com/blog/2010/07/08/what-are-we-feeding-our-children</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/07/08/what-are-we-feeding-our-children</comments>
			<pubDate>Thu, 08 Jul 2010 10:01:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/07/08/what-are-we-feeding-our-children</guid>
			<description><![CDATA[Chef Jamie Oliver has started a "Food Revolution" to change the way we eat at home, work and in schools.  According to the New England Journal of Medicine, for the first time in two centuries the current generation of children in America may have shorter life expectancies than their parents due to obesity, Type 2 diabetes, heart disease, kidney [...]]]></description>
			<content:encoded><![CDATA[Chef Jamie Oliver has started a "Food Revolution" to change the way we eat at home, work and in schools.  According to the New England Journal of Medicine, for the first time in two centuries the current generation of children in America may have shorter life expectancies than their parents due to obesity, Type 2 diabetes, heart disease, kidney failure, and cancer.  All of which can be caused by the food we eat.  <BR/><BR/>Did you know that some schools offer children a choice in the kind of milk they drink?  Not the choice between whole, skim, or 2% milk.  The choice between chocolate, strawberry or regular white milk.  The sugar contained in the chocolate or strawberry milk can be as much sugar as in a can of Coke.  Also found in these milks are high fructose corn syrup and artifical food coloring, both of which have been linked to behavior problems in children.  In order to protect the health of our children, we need to make some changes in what food are offered.  <BR/><BR/>Below is a link to the "Food Revolution" where you can sign a petition to help improve food in schools.  It is all about fresh, colorful homemade food that will improve our health and the health of our children.  Help protect our kids!!! <BR/><BR/><A HREF="http://www.jamieoliver.com/campaigns/jamies-food-revolution" TARGET="_self">http://www.jamieoliver.com/campaigns/jamies-food-revolution </A> <br><br>]]></content:encoded>
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			<title>Massage for Medical/Health Reasons</title>
			<link>http://wildflowermassagedsm.com/blog/2010/03/24/massage-for-medicalhealth-reasons</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/03/24/massage-for-medicalhealth-reasons</comments>
			<pubDate>Wed, 24 Mar 2010 08:55:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/03/24/massage-for-medicalhealth-reasons</guid>
			<description><![CDATA[According to a survey by the American Massage Therapy Association, 32% of Americans get massage for medical reasons.  Many people have spoken to their doctor about massage and some doctors are recommending massage for health and stress reduction.  Below is a link to the survey results....check it out!<BR/><BR/><A [...]]]></description>
			<content:encoded><![CDATA[According to a survey by the American Massage Therapy Association, 32% of Americans get massage for medical reasons.  Many people have spoken to their doctor about massage and some doctors are recommending massage for health and stress reduction.  Below is a link to the survey results....check it out!<BR/><BR/><A HREF="http://www.amtamassage.org/media/consumersurvey_factsheet-2009.html " TARGET="_self">http://www.amtamassage.org/media/consumersurvey_factsheet-2009.html  </A><br><br>]]></content:encoded>
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			<title>Why Pregnancy Massage?</title>
			<link>http://wildflowermassagedsm.com/blog/2010/03/04/why-pregnancy-massage</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/03/04/why-pregnancy-massage</comments>
			<pubDate>Thu, 04 Mar 2010 14:14:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/03/04/why-pregnancy-massage</guid>
			<description><![CDATA[<DIV ALIGN="CENTER">Below, find a link to a great article about the benefits of pre-natal massage.  The benefits go beyond relaxation and can bring a woman much comfort during her pregnancy. </DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER">Think of massage for the mommy-to-be in your life. </DIV><DIV ALIGN="CENTER">A massage therapy [...]]]></description>
			<content:encoded><![CDATA[<DIV ALIGN="CENTER">Below, find a link to a great article about the benefits of pre-natal massage.  The benefits go beyond relaxation and can bring a woman much comfort during her pregnancy. </DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER">Think of massage for the mommy-to-be in your life. </DIV><DIV ALIGN="CENTER">A massage therapy package makes a great shower gift!</DIV><DIV ALIGN="CENTER"> </DIV><DIV ALIGN="CENTER"><A HREF="http://www.massagetherapy.com/articles/index.php/article_id/44/Pregnancy-Massage" TARGET="_self">http://www.massagetherapy.com/articles/index.php/article_id/44/Pregnancy-Massage </A></DIV><br><br>]]></content:encoded>
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			<title>Year of the Tiger.</title>
			<link>http://wildflowermassagedsm.com/blog/2010/02/21/year-of-the-tiger</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/02/21/year-of-the-tiger</comments>
			<pubDate>Sun, 21 Feb 2010 09:48:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/02/21/year-of-the-tiger</guid>
			<description><![CDATA[The Chinese New Year arrived last week and we are now in the Year of the Tiger.  Check out this link for some interesting information on the Chinese Zodiac.  <BR/><A HREF="http://www.yearofthetiger.net/" TARGET="_self"/><BR/><A HREF="http://www.yearofthetiger.net/" TARGET="_self">http://www.yearofthetiger.net/</A> [...]]]></description>
			<content:encoded><![CDATA[The Chinese New Year arrived last week and we are now in the Year of the Tiger.  Check out this link for some interesting information on the Chinese Zodiac.  <BR/><A HREF="http://www.yearofthetiger.net/" TARGET="_self"/><BR/><A HREF="http://www.yearofthetiger.net/" TARGET="_self">http://www.yearofthetiger.net/</A><br><br>]]></content:encoded>
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			<title>Valentine's Day Special</title>
			<link>http://wildflowermassagedsm.com/blog/2010/01/16/valentines-day-special</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/01/16/valentines-day-special</comments>
			<pubDate>Sat, 16 Jan 2010 11:34:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/01/16/valentines-day-special</guid>
			<description><![CDATA[<DIV ALIGN="CENTER"><B>For your Valentine, a 75 minute </B></DIV><DIV ALIGN="CENTER"><B>therapeutic, Swedish massage using relaxing lavender essential oil and hot stones in     order to ease away tension and stress.  Treatment cost of $90 includes a </B></DIV><DIV ALIGN="CENTER"><B>chocolate treat for your Valentine.  </B></DIV><DIV [...]]]></description>
			<content:encoded><![CDATA[<DIV ALIGN="CENTER"><B>For your Valentine, a 75 minute </B></DIV><DIV ALIGN="CENTER"><B>therapeutic, Swedish massage using relaxing lavender essential oil and hot stones in     order to ease away tension and stress.  Treatment cost of $90 includes a </B></DIV><DIV ALIGN="CENTER"><B>chocolate treat for your Valentine.  </B></DIV><DIV ALIGN="CENTER"><B>Please call Sarah Hybels, L.M.T at 664-7306 for more information, to schedule an </B></DIV><DIV ALIGN="CENTER"><B>appointment or to purchase a gift certificate.</B></DIV><br><br>]]></content:encoded>
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			<title>Ginger Chicken Soup with Veggies:</title>
			<link>http://wildflowermassagedsm.com/blog/2010/01/16/ginger-chicken-soup-with-veggies</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/01/16/ginger-chicken-soup-with-veggies</comments>
			<pubDate>Sat, 16 Jan 2010 08:55:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/01/16/ginger-chicken-soup-with-veggies</guid>
			<description><![CDATA[I wanted to pass along this recipe.  It is super yummy and great when you feel like you are coming down with the a cold or the flu.  Enjoy!!<BR/><BR/><A HREF="http://www.realsimple.com/food-recipes/browse-all-recipes/ginger-chicken-soup-vegetables-10000000610471/index.html" [...]]]></description>
			<content:encoded><![CDATA[I wanted to pass along this recipe.  It is super yummy and great when you feel like you are coming down with the a cold or the flu.  Enjoy!!<BR/><BR/><A HREF="http://www.realsimple.com/food-recipes/browse-all-recipes/ginger-chicken-soup-vegetables-10000000610471/index.html" TARGET="_self">http://www.realsimple.com/food-recipes/browse-all-recipes/ginger-chicken-soup-vegetables-10000000610471/index.html</A><br><br>]]></content:encoded>
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			<title>Wildflower Blog</title>
			<link>http://wildflowermassagedsm.com/blog/2010/01/01/wildflower-blog</link>
			<comments>http://wildflowermassagedsm.com/blog/2010/01/01/wildflower-blog</comments>
			<pubDate>Fri, 01 Jan 2010 11:50:00 +0000</pubDate>
			<dc:creator>Sarah Hybels</dc:creator>
			<guid isPermaLink="false">http://wildflowermassagedsm.com/blog/2010/01/01/wildflower-blog</guid>
			<description><![CDATA[<DIV ALIGN="CENTER">Happy 2010!! And welcome to my blog.  </DIV><DIV ALIGN="CENTER">It is my intention to present information here that will assist you on your journey to health and well-being.  I will be posting links to articles and information on health, pregnancy, recipes, stretches and just some other fun subject matters.  </DIV><DIV [...]]]></description>
			<content:encoded><![CDATA[<DIV ALIGN="CENTER">Happy 2010!! And welcome to my blog.  </DIV><DIV ALIGN="CENTER">It is my intention to present information here that will assist you on your journey to health and well-being.  I will be posting links to articles and information on health, pregnancy, recipes, stretches and just some other fun subject matters.  </DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER">Check out this website for more information on massage and including bodywork as your overall health program.</DIV><DIV ALIGN="CENTER"><A HREF="http://www.massagetherapy.com/learnmore/benefits.php" TARGET="_self"/></DIV><DIV ALIGN="CENTER"><A HREF="http://www.massagetherapy.com/learnmore/benefits.php" TARGET="_self">http://www.massagetherapy.com/learnmore/benefits.php</A></DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER">Having bodywork just once a month can increase your energy levels, decrease stress, and enhance your quality of sleep!  </DIV><DIV ALIGN="CENTER">To encourage you to try massage I am offering a special introductory package for 2010.  Purchase three, one hour treatments for $160.  That is a $20 savings.  Call today to make an appointment.  </DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER">I wish everyone a new year full of health and peace.  May is be a blessed year for all! </DIV><br><br>]]></content:encoded>
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